Mon, Nov 18|
RiverView Condos Clubroom
4 Week Piyo Class
PiYo is a mix of pilates, which focuses on muscle and core building, and yoga, which focuses on strength and flexibility. This total-body workout is designed to strengthen small muscles(triceps, shoulders, biceps, calves) and large muscles( hamstrings, back, chest).
Time & Location
Nov 18, 2019, 12:00 p.m. – 1:00 p.m.
RiverView Condos Clubroom, 505 Kelsey Trail, Swan River, MB R0L 1Z0, Canada
About the Event
4 Week Piyo Class with FREE INTRO
- Start November 25th ends Monday, December 9th (4 sessions)
- Monday’s at 12:00 noon and or 9 a.m.
- Cost $24 (4 sessions)
- Class is 45 mins long.
- Max 8 in the class
- Bring your own Yoga Mat if you have.
- All fitness levels welcomed.
Not sure if your interested? Come give it a try on Monday, November 18th, 12:00 p.m. FREE.
Please register to confirm your spot. Spaces limited.